Wake up with a nice BIG stretch...arms above your head...hands fully stretched out too! What a way to welcome the day! It feels sooo good to stretch...I know you know what I mean because you stretched yourself yesterday, right? You remember....outside your comfort zone?;) No worries...today is a brand new SHINY day with plenty of opportunities to go for it...so what's holding you back? Start off with just doing something different...even if it is taking a different way to work...or going to a new place to eat for lunch...it doesn't have to be big, but it'll make a difference to your day....& will make your Spirit SMILE!!!
~ Christi Rafferty